Immunity

By Nishant Mehta Ph.D. candidate   The immune system is responsible for detecting and destroying foreign pathogens with the ultimate goal of protecting the host from harm. Through a stringent process of T cell selection, the human immune system is largely depleted of cells that could attack the host, preventing autoimmunity in healthy individuals. The […]

By Jun Kim Ph.D.     Recently breast milk even seems to have become a significant commodity with for-profit companies such as Prolacta Biosciences processing 2.4 million ounces in 2014, which compares to 3.1 million ounces dispensed in 2013 by all 18 nonprofit milk banks in the Human Milk Banking Association of North America. Such […]

By Jun Kim Ph.D.     Previously the association between gut microbiota and allergy was discussed [Here]. To describe worldwide increased rates of allergies in school children, the hygiene hypothesis was proposed, which subsequently led to the microbial hypothesis as a potential explanation. Given the strong evidence supporting these hypotheses, probiotics treatment has been suggested […]

By Ericca Steele   Acne is the most common skin disease among Americans affecting 80%-85% of the population, largely being adolescents. It’s safe to say that there is no magic cure that works for everyone — I’ve spent a fortune on beauty products and medications over the years looking for the answer myself (Sorry, I […]

Free radicals, as the name suggests are molecules which contain one on more unpaired electrons. And because they contain unpaired electrons, they possess the property to affect our cellular processes which in turn affects our overall health. And these free radicals are natural products of many of our metabolic (think of it as your cellular […]

  For ages, men and women have flaunted their mane with pride and honour. More than anything else these have been an extension of their personality. Needless to say, this has led to quite some obsession over time.   In times when brains are just as important as brawn, one’s hair has definitely come into […]

High FODMAP foods are sometimes healthy ones that can cause bloat and gas. Sometimes switching to a low FODMAP diet can improve stomach problems. Here’s how!

Leaky Gut Syndrome affects millions of people around the world and is associated with a litany of medical conditions. Perhaps no illness is closely tied to leaky gut more than Human Immunodeficiency Virus (HIV). Thankfully, a recent study found a promising hope to create a disassociation between leaky gut and HIV patients. Let’s take a […]

We’re always looking for new and innovative ways to support gut health. However, as we move forward, we keep finding that the answers to our GI problems are remedies from the past. Our ancestors turned to star anise to help prevent illness and to provide relief for gastrointestinal distress. Today, you can use star anise […]

70% of your immune system is derived from your digestive tract. Furthermore, 80% of your immune cells are facilitated within the gut biome [1]. Therefore, your gut health is crucial to the robustness and dexterity of your immune system. Need more reason to get a gut biome test? Learn a bit more about your immune […]

As men age, they’re at risk of developing prostate-related problems. When men grow older, the size of the prostate increases. This growth can squeeze their urethra, causing problems in the process. One of the most effective ways for preventative health care is through dietary choices. Drinking liquids rich in vitamins and minerals can promote a […]